About Real Life Food

Real Life Food's Coaches are a team of Certified Holistic Nutrition Counselors and Certified Wellness Coaches . Our mission is to help clients transform their lives through the power of nutrition. Our food coaches have been trained by such noted experts as Dr. Andrew Weil, Dr. Deepak Chopra, and Dr. Walter Willett of Harvard to employ a unique holistic approach to nutrition. What's different about our approach? Many things! First, we incorporate various dietary theories from the ancient traditions of macrobiotics, ayurveda and Chinese medicine to modern concepts, such as the Zone and South Beach to help you uncover the perfect way of eating for you. We start with what to eat, but we don't stop there. We then go deeper into the how, when and why of eating. We also ask the question - What is food, anyway? We suggest that it's a lot more than what comes on a plate! Real Life Food Coaches work on feeding the soul as well as the body, addressing key lifestyle factors such as career, relationships, spirituality, and physical activity. We combine proven nutritional assessments with intuitive eating training, life coaching, and stress management techniques to guide you to becoming the very best version of yourself! Contact us today or subscribe to our online community.

About Suzanne Monroe

Suzanne Monroe, owner of Real Life Food, is passionate about guiding her clients on their own journey to health, inspiring them to make the positive, lasting changes that can transform lives. Read Suzanne's Story.

Contact Real Life Food today to schedule your initial consultation and begin your journey to the happiest, healthiest you yet.