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chickpea summer saladHaving healthy recipes that are easy and fast make all the difference. Click here to sample some of Real Life Food’s favorites from the Eat Well Everyday ECookbook Prep time: 20 minutes Serves: 8 Ingredients 2 15 oz. cans chickpeas (garbanzo beans), drained 2 15 oz. cans blackeyed peas, drained 2 15 oz. cans artichoke hearts, drained and quartered 4 large tomatoes, diced ½ large yellow onion, diced 6 cloves garlic, crushed 1/3 cup olive oil 1/3 cup balsamic vinegar Fresh ground black pepper and sea salt to taste Directions Place drained chickpeas, blackeyed peas and artichoke hearts into a large bowl. Add diced tomato, onion and crushed garlic. Whisk olive oil and balsamic vinegar together in a small mixing bowl; pour over bean mixture. Mix thoroughly with a large spoon until all ingredients are mixed well and thoroughly coated. Add fresh ground black pepper and sea salt to taste. This salad pairs wonderfully with hearty whole-grain bread. This summer bean salad is perfect for those days when it’s too hot to even look at the stove. It’s also a terrific, hearty dish for potluck gatherings. Contact Real Life Food today to schedule your initial consultation and begin your journey to the happiest, healthiest you yet. Events . Buy the Book . Online Community . Personal Support . Newsletter |
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| Copyright 2007, RealLifeFood.Com, Intelligent Health Group LLC. |
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