real life food events

Workshops- click here for more details on any of the workshops listed below.

• Lose Weight without Dieting
• Sweet Tooth Blues
• Eating for Energy
• Smart Eating for Busy People
• End Emotional Eating
• Spring Cleaning & Fall Detox
• Heart Healthy
• Green Eating
• Superfoods for a Super You
• Jumpstart to Summer

Wellness Retreats & Events -

Live Lighter Women's Wellness Weekend Door County - September 18-20

Body & Soul Wellness Conference - November 14th, Waukesha, WI

Cooking Classes - click here for more details on any of the classes listed below.

• Sugar Blues
• Fall Detox
• Healthy Holiday Baking

Grocery Stores Tours -click here for more details on any of the tours listed.

• The Real Life Food Tour 

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