healthy snacks
Most people are on-the-go these days. Having healthy snacks along can keep your energy levels stabilized so you don't crash and burn, or pull through the drive-through window! Check out Suzanne's Energy Booster Snack List:
- Almond butter on Apple - high in protein, healthy fats and fiber
- Hard Boiled Egg - perfect nutrient dense travel food in its own travel case!
- Trail Mix - mix your own walnuts, almonds, dried fruit and seeds
- Veggie Sticks with Hummus - protein and veggies are energy boosters
- Whole Grain Crackers - try Mary's Gone Crackers brand!
- Granola with Organic Yogurt - look for naturally sweetened yogurts
- Energy Bars - avoid bars with added sugar or high fructose corn syrup
- Grape Tomatoes - add olive oil, balsamic and sea salt
- Baked Sweet Potato - drizzle with agave nectar
- Avocado - perfect food for airport layovers! Grab your knife after security check!
Contact us today to schedule your initial consultation and begin your journey to the happiest, healthiest you yet.
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