Real Life Food - Food Coaching and Holistic Nutrition Counseling Real Life Food - Food Coaching and Holistic Nutrition Counseling

simple fish with pesto sauce

Having healthy recipes that are easy and fast make all the difference. Click here to sample some of Real Life Food’s favorites from the Eat Well Everyday ECookbook

Simple Fish with Pesto Sauce

  • Fish of your choice (wild caught salmon or tilapia are both tasty!)
  • Pesto Sauce
  • 3 cloves garlic
  • 2 cups fresh basil leaves
  • 3 tablespoons pine nuts
  • 1 dash sea salt
  • 1/2 cup extra virgin olive oil
  • 1/2 cup Parmesan cheese grated (fresh parmesan is best, grated by you)

Using a food processor (or blender), mince garlic. Next add basil, pine nuts, and sea salt. Slowly add olive oil. Finally, add in parmesan cheese. With pesto sauce complete, place fish in oven to broil (550°) for 7 minutes. Drizzle with pesto sauce. Serve fish with a side of brown rice and a salad or other vegetable.

 

 

Contact Real Life Food today to schedule your initial consultation and begin your journey to the happiest, healthiest you yet.

Events . Buy the Book . Online Community . Personal Support . Newsletter
About Real Life Food - Information and Events
Diet Information - What to Eat
Nutritional Information - Best Foods to Eat
Personal Support and Food Coaching
Food - Recipes and Best Foods to Eat
Wellness - Corporate Wellness and Spiritual and Emotional Wellness
Food Cravings - How to Beat Sugar and Salt Cravings
Health and Fitness - Yoga, Pilates and Meditation
Healthy Lifestyle - Healthy Family and Children
Holistic Health and Holistic Nutrition Counseling
Real Life Food - Newsletter
Your Personalized Supplements and Vitamin Plan
Testimonials for Real Life Food
Real Life Food Events
Press and Media for Real Life Food Links Site Map Shop our Store
Copyright 2007, RealLifeFood.Com, Intelligent Health Group LLC.