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creamy herb spinach salad

Having healthy recipes that are easy and fast make all the difference. Click here to sample some of Real Life Food’s favorites from the Eat Well Everyday ECookbook

  • 7 cups spinach
  • 1 red onion, sliced
  • Grape or cherry tomatoes
  • 1 avocado, cut into small square cubes
  • ¼ cup pumpkin seeds

Dressing:

  • 3 tbsp white wine vinegar
  • 2 tbsp organic heavy whipping cream
  • 1 tsp stone ground mustard (Dijon)
  • 2 tbsp mayonnaise or “healthy” mayo like Lemonaisse
  • ½ teaspoon garlic, minced
  • ½ cup olive oil
  • 1 tbsp fresh chives, minced
  • Sea salt and pepper to taste

Thoroughly wash and dry spinach. In a large salad bowl, add spinach, onions, tomatoes. In a glass jar, combine all dressing ingredients and shake vigorously. Pour over salad and toss. Add avocado cubes and pumpkin seeds, tossing lightly.

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