vegan diet

Vegan Diet – Similar to Vegetarian Diets, Vegan Diets exclude consumption of meat, poultry and fish while going a step further to exclude all animal products including eggs, dairy and honey.

Real Life Food’s Take-Away on Vegan Diets – Eating more vegetables is an important emphasis. Certain vitamins, fats and minerals are missing in a vegan diet so it is important to make sure you are eating correctly. Some body types will do better on vegan diets than others. Do you need support transitioning to a vegan diet? Contact Real Life Food for support.

Contact Real Life Food today to schedule your initial consultation and begin your journey to the happiest, healthiest you yet.

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